Gratitude: A Simple Path to Finding Happiness
James
November 2, 2023
Throughout my life I have had to say goodbye to many, many precious things. Homes, people, pets, places, eras of my life… these sweet spots
Tag: self-talk
Inner Narratives & Well-being: Be Your Own Best Storyteller
James Sanders
October 27, 2023
Inner narratives are the stories we tell ourselves in our minds. These are the thoughts and beliefs that help us understand who we are and
Negative self-talk what it is and why it must stop
James
October 17, 2023
Negative self-talk is the harmful habit of critical and pessimistic internal dialogue, where individuals belittle themselves. It must be stopped!
Put an end to negative self talk (part 1 of ∞ parts)
James
September 29, 2023
This is HUGE! We all know the cliche “I am my own worst enemy” and we know it because it’s basically true. Negative self talk
The Power of Positive Thinking- bring love into your mind
James
September 23, 2023
Our thoughts have a powerful impact on our emotions and our behavior. When we think positively, we are more likely to feel happy and optimistic